Archive for the ‘Health and Fitness’ Category

Understanding the Various Types of Weight Loss Supplements

Saturday, April 19th, 2014

If you are looking for weight loss supplements then there are various options available. These options can cause a lot of confusion for the customer. You must know what type of supplements suits you and that can help you in losing your weight. Before you start using the supplement you must consult doctor because they know which will suit your body health. Listed below are commonly used weight loss supplements:

Appetite: This supplement stops someone from feeling hungry and you will consume less food when you start using this supplement. This type of supplement may also be available as a prescription medication. You can buy skinny fiber supplements online through

Carbohydrate blockers: They work by interfering in the way the body metabolizes carbohydrates, stopping them from being fully digested, which means that less sugar makes it to the blood. But an individual considering taking these must be careful and ware of the side effects of these, as there are some medications that it does not combine well with, principally those for diabetes.

Fat blocker: This supplement stops the body from digesting some of the fat that is eaten up to 25%. The result of this is that the fat is not absorbed and goes out straight through the digestive system.
The other type of supplement is metabolism booster. You can select any supplement form them and get better results within 2 or 3 weeks.